Self Defense Techniques For Women

Times have changed a lot since Moja Ron wrote his book Super karate, which made practicing easy and now women increasingly battle-type system.

There are many women, definitely, who can be tougher than a man!

While the karate did not distinguish between the sexes, not every practitioner of karate fights against another system or basic self defense techniques.

So I've included it's a good idea, this eight situational exercises for women.

Practicing these exercises will make you the full fleshed Karateka. And they are no alternate for proper tutoring by a qualified martial arts trainer, or a self defense class.But who knows? One day you can thank yourself for studied and practiced the exercises whenever it should happen.

Of course, if you really want to get the confidence to really know who that you vigorously can react in a particular situation, you should join the self-defense class or even martial arts Club.

At this point check, check, at least the following technical self-defense.

First situation

In the first women's self defense technique drill, an attacker strives to paw and touch your body. What do you do?

That is, what you do: move not away.

Step closer to him, but the stamp on his foot hard.

At the same time to his Chin strong with the Palm of the hand counterattack back.

Second situation

Ok. We now consider this typical situation of self-defense: you sit in a cinema. The man next to you starts to feel your leg. How can you repel its unwelcome sexual advances?

That is, what you do: JAB your elbow heavily at his side. Another defense. Gently hold and raise his hand.

He will think that you respond to his overtures. Then drag his thumb with both hands again, as far as possible.

 

Third situation

And what do you do if an attacker grabs your wrist?

That is, what you do: as high as possible covered arm lift and follow with a knee to the groin kick.

Fourth situation

You are at a street corner waiting for a bus stand. It is a dark and foggy night. A man slides up behind you and put his arms around your chest. What can you do?

This is, what you do: grip his left wrist with your left hand and stab your right elbow into his ribs.

If possible, try stamp on his feet with your heel also.

Fifth location

What can you do if a man tries drawing you, you near him against your desire and to kiss your body?

That is, what you do: you give it an attack with two fingers on his eyes.

With the left hand, the bar apply slanting knife on the neck and not on his feet, as hard as you can... then run!

Sixth situation

And what happens when a man tries to kiss you behind the neck against your will?

That is, what you do: snap his head back quickly and a thrust contact back elbow to his side.

And if your employer you can sue him for sexual harassment and prosecution against him for sexual assaults.

Seventh location

And if, a man tries to put hand around your waist what do you do?

That is, what you do: Deliver a jagged side blow with your elbow. Follow a slash of the knife to the neck.

Eight location

At last if a man tries to drag you close to him against your will, and pull your arm toward his body. What can you do?

That is, what you do: you move, but provide a quick enters his groin or genitals... and then for safety.

At the end, I hope that you never use the above technical self-defense until... If necessary, however, hope, that they are useful for you. I encourage you to pick women self-defense classes, to make sure that you effectively protect yourself.