Times have changed a lot since Moja Ron
wrote his book Super karate, which made practicing easy and now women
increasingly battle-type system.
There
are many women, definitely, who can be tougher than a man!
While the karate did not distinguish
between the sexes, not every practitioner of karate fights against another
system or basic self defense techniques.
So I've included it's a good idea, this
eight situational exercises for women.
Practicing these exercises will make
you the full fleshed Karateka. And they are no alternate for proper tutoring by a
qualified martial arts trainer, or a self defense class.But who knows? One day you can thank yourself for studied and practiced the
exercises whenever it should happen.
Of course, if you really want to get
the confidence to really know who that you vigorously can react in a particular
situation, you should join the self-defense class or even martial arts Club.
At this point check, check, at least
the following technical self-defense.
First situation
In
the first women's self defense technique drill, an attacker strives to paw and
touch your body. What do you do?
That is, what you do: move not away.
Step closer to him, but the stamp on
his foot hard.
At the same time to his Chin strong
with the Palm of the hand counterattack back.
Second situation
Ok. We now consider this typical
situation of self-defense: you sit in a cinema. The man next to you starts to
feel your leg. How can you repel its unwelcome sexual advances?
That is, what you do: JAB your elbow
heavily at his side. Another defense. Gently hold and raise his hand.
He will think that you respond to his
overtures. Then drag his thumb with both hands again, as far as possible.
Third situation
And what do you do if an attacker grabs
your wrist?
That is, what you do: as high as
possible covered arm lift and follow with a knee to the groin kick.
Fourth situation
You are at a street corner waiting for
a bus stand. It is a dark and foggy night. A man slides up behind you and put
his arms around your chest. What can you do?
This is, what you do: grip his left wrist
with your left hand and stab your right elbow into his ribs.
If possible, try stamp on his feet with
your heel also.
Fifth location
What can you do if a man tries drawing
you, you near him against your desire and to kiss your body?
That is, what you do: you give it an
attack with two fingers on his eyes.
With the left hand, the bar apply
slanting knife on the neck and not on his feet, as hard as you can... then run!
Sixth situation
And what happens when a man tries to
kiss you behind the neck against your will?
That is, what you do: snap his head
back quickly and a thrust contact back elbow to his side.
And if your employer you can sue him
for sexual harassment and prosecution against him for sexual assaults.
Seventh location
And
if, a man tries to put hand around your waist what do you do?
That is, what you do: Deliver a jagged
side blow with your elbow. Follow a slash of
the knife to the neck.
Eight location
At
last if a man tries to drag you close to him against your will, and pull your
arm toward his body. What can you do?
That is, what you do: you move, but
provide a quick enters his groin or genitals... and then for safety.
At the end, I hope that you never use
the above technical self-defense until... If necessary, however, hope, that
they are useful for you. I encourage you to pick women self-defense classes, to
make sure that you effectively protect yourself.
No comments:
Post a Comment